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Posts: 5 · Training
October 2026
4 posts
09.10
Training
How to Do a Burpee: Beginner Tips, Common Mistakes and HYROX Technique
14 min read
09.10
Training
How many days a week should endurance athletes strength train?
7 min read
06.10
Training
What is a farmer’s carry? Proper technique, muscles worked and its role in HYROX
8 min read
04.10
Training
What is a SkiErg? How to use HYROX’s first station and which muscles it works
10 min read
September 2026
1 post
30.09
Training