A three-day outdoor race in Köyceğiz that gathers three separate disciplines under one roof.
Standard price valid until 6 December 2026 · 29 days left
A three-day outdoor race in Köyceğiz that gathers three separate disciplines under one roof. The running leg is split into two stages and starts from the ancient city of Kaunos, with four distances from 5K to 80K. Alongside it run 50 and 100-kilometre mountain bike courses and a 250-kilometre team adventure race. The organiser, OA Grup, runs the event out of Köyceğiz.
Details were checked against the organiser’s page on 6 November 2026. The registration link was working on 7 November 2026. Last change: Registration status updated (previously: Registration Not Open), 12 October 2026.
To reach Finish at km 4.7 within the cut-off, an average pace of 15:57 min/km is enough. This is a flat calculation; climbs and aid-station stops take extra time.
The course file (GPX) has not been published yet.
To reach Stage 2 – Finish (Köyceğiz Gölü) at km 20.8 within the cut-off, an average pace of 11:32 min/km is enough. The tightest section is Stage 1 – Finish (Kaunos) – Stage 2 – Finish (Köyceğiz Gölü): there you need an average of 10:15 min/km. This is a flat calculation; climbs and aid-station stops take extra time.
The course file (GPX) has not been published yet.
To reach Stage 2 – Finish (Köyceğiz Gölü) at km 33.9 within the cut-off, an average pace of 12:23 min/km is enough. This is a flat calculation; climbs and aid-station stops take extra time.
The course file (GPX) has not been published yet.
To reach Stage 2 – Finish (Köyceğiz Gölü) at km 59.3 within the cut-off, an average pace of 12:08 min/km is enough. The tightest section is Stage 1 – Finish (Kaunos) – Stage 2 – Finish (Köyceğiz Gölü): there you need an average of 11:32 min/km. This is a flat calculation; climbs and aid-station stops take extra time.
The course file (GPX) has not been published yet.
The course file (GPX) has not been published yet.
To reach Stage 2 – Finish (Köyceğiz Gölü) at km 80.5 within the cut-off, an average pace of 5:58 min/km is enough. The tightest section is Stage 1 – Finish (Kaunos) – Stage 2 – Finish (Köyceğiz Gölü): there you need an average of 5:21 min/km. This is a flat calculation; climbs and aid-station stops take extra time.
The course file (GPX) has not been published yet.
To reach Day 1 – Finish (Sazak) at km 140 within the cut-off, an average pace of 6:51 min/km is enough. The tightest section is Start – Day 2 – Finish (Köyceğiz Gölü): there you need an average of 6:33 min/km. This is a flat calculation; climbs and aid-station stops take extra time.
The course file (GPX) has not been published yet.
Runners who do not reach a point by its cut-off time are taken out of the race.1
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TR80K page: “anyone aged 18 or over with a medical certificate showing they are fit for trail running” can register
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The race is 9 weeks away. Choose what you can do today and we will show the published plan that fits you and the latest date to start it.
5K · I can’t run 30 minutes non-stop yet
5K · I can run 20–30 minutes non-stop
The final week of NHS Couch to 5K is three 30-minute continuous runs, and you are close to that level. There is no separate published beginner plan for running a 5K from here.
The next step the NHS suggests after Couch to 5K is parkrun, a free weekly 5 km event.
5K · I run 3–4 days a week; my longest run is about 40 minutes
You run 3–4 days a week, which is above the level NHS Couch to 5K finishes at (30 minutes of continuous running). You do not need a beginner plan to finish a 5K.
If you want to run faster: NYRR 5K — Moderate Mileage · 12 weeks · start by 17 October 2026
This plan has no written entry requirement; its first week already includes 26–35 km of running. For someone running 3–4 days a week this may be more than their current volume.
5K · I run 4–5 days a week; my longest run is 40 minutes or more
These plans are written for road running and don’t account for the course’s climbing.
Dates: 9–10 January 2027; the event lasts 2 days. The first start is at 09:00. Start times by distance: TR80K Stage 1 09:00 · TR80K Stage 2 06:30 (10 January 2027).
Start: Kaunos Ancient City, Çandır, Köyceğiz.
There are 7 distances: Kaunos 5K, TR25K, TR50K, TR80K, MR50K, MR100K, AR250K.
The race is organised by OA Grup (Oryantiring Akademi). Advenway does not organise races or take registrations; it compiles the details from the organiser’s announcements.
Official website: sandrasadventure.com. Registration is handled via oa-grup.com.
Standard is open now: 5K 1,500/1,750 TL · TR25K 2,250/2,750 TL · TR50K 3,250/3,750 TL · TR80K 3,250/3,750 TL · MR50K 4,000/4,500 TL · MR100K 4,500/5,000 TL · AR250K 12,000/13,000 TL (domestic/international). This period ends on 6 December 2026. Other periods: Early 5K 1,250/1,500 TL · TR25K 2,000/2,500 TL · TR50K 2,500/3,000 TL · TR80K 3,000/3,500 TL · MR50K 3,500/4,000 TL · MR100K 4,000/4,500 TL · AR250K 10,000/11,000 TL (domestic/international) (closed); Late 5K 1,750/2,000 TL · TR25K 2,750/3,250 TL · TR50K 3,750/4,250 TL · TR80K 3,750/4,250 TL · MR50K 4,500/5,000 TL · MR100K 5,000/5,500 TL · AR250K 15,000/16,000 TL (domestic/international) (not open yet).
Yes, registration is open. The registration deadline is 20 December 2026. Registration is handled on the organiser’s official page; the «Official Registration» button on this page links there.
Race pack pick-up: 8–9 January 2027. 8 January 12:00–22:00; 9 January 08:00–09:00 (AR250K only on 8 January). Venue not announced yet. Online briefing 8 January 20:00.
Stage 1 – Finish (Kaunos) (km 20.3): 4 h 30 min; Stage 2 – Finish (Köyceğiz Gölü) (km 59.3): 12 h. Runners who do not reach a point by its cut-off time are taken out of the race. To reach Stage 2 – Finish (Köyceğiz Gölü) at km 59.3 within the cut-off, an average pace of 12:08 min/km is enough. The tightest section is Stage 1 – Finish (Kaunos) – Stage 2 – Finish (Köyceğiz Gölü): there you need an average of 11:32 min/km. This is a flat calculation; climbs and aid-station stops take extra time.
Stage 1 – Finish (Kaunos) (km 16): 3 h 15 min; Stage 2 – Finish (Köyceğiz Gölü) (km 33.9): 7 h. Runners who do not reach a point by its cut-off time are taken out of the race. To reach Stage 2 – Finish (Köyceğiz Gölü) at km 33.9 within the cut-off, an average pace of 12:23 min/km is enough. This is a flat calculation; climbs and aid-station stops take extra time.
Stage 1 – Finish (Kaunos) (km 4.7): 1 h 15 min; Stage 2 – Finish (Köyceğiz Gölü) (km 20.8): 4 h. Runners who do not reach a point by its cut-off time are taken out of the race. To reach Stage 2 – Finish (Köyceğiz Gölü) at km 20.8 within the cut-off, an average pace of 11:32 min/km is enough. The tightest section is Stage 1 – Finish (Kaunos) – Stage 2 – Finish (Köyceğiz Gölü): there you need an average of 10:15 min/km. This is a flat calculation; climbs and aid-station stops take extra time.
Finish cut-off — Kaunos 5K: 1 h 15 min. Runners who do not reach the finish by the finish cut-off are not ranked.
km 10.3 Stage 1 – CP1 Çandır (food); km 12.3 Stage 2 – CP1 Çövenli (food); km 26.4 Stage 2 – CP2 Çiçekbaba (food); km 35.1 Stage 2 – CP3 Çayhisar (food); km 42.8 Stage 2 – CP4 Topgözü (food); km 50.4 Stage 2 – CP5 Zeytinalanı (food). The longest stretch without aid is about 29.6 km; carry water for it.
Official ITRA score: TR50K: 1. Scores are awarded by ITRA; the value is taken from ITRA’s race page.
ITRA Mountain Level: TR80K: 4 · TR50K: 4 · TR25K: 3. Mountain Level is ITRA’s 0–12 measure of how mountainous a course is. It is not the ITRA score: the score (0–6) reflects the total effort of distance and climbing.
TR80K: Water (0.50 l), Phone, Cup, Emergency blanket, Whistle, Food, Windproof jacket, Bandana, Bandage, ID, Head torch, External charger (power bank), Pack. The list contains the items announced by the organiser.
Yes, it is on the organiser’s mandatory gear list: «Emergency blanket». Applies to: TR80K.
Yes, it is on the organiser’s mandatory gear list: «Head torch». Applies to: TR80K.
Yes, it is on the organiser’s mandatory gear list: «Windproof jacket». Applies to: TR80K.
Yes, it is on the organiser’s mandatory gear list: «Water (0.50 l)». Applies to: TR80K.
TR80K page: “anyone aged 18 or over with a medical certificate showing they are fit for trail running” can register.
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