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Runtalya

Runtalya is a road race held on a flat course starting in front of the Glass Pyramid (Cam Piramit) in Antalya on 4 April 2027.

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Time to race
Date
4 April 2027Sunday
Location
AntalyaStart: In front of the Glass Pyramid (Cam Piramit), Antalya
Distances
5K–42K4 courses
Registration deadline
20 March 2027144 days left

Runtalya is a road race held on a flat course starting in front of the Glass Pyramid (Cam Piramit) in Antalya on 4 April 2027. The event offers 5K, 10K, 21K and 42K courses; the registration deadline is 20 March 2027.

This race has 4 coursesAll on 4 Apr 2027 · Antalya
DistanceLength
42K›
21K›
10K›
5K›
OrganiserTurset Sports
Source

Details were checked against the organiser’s page on 27 October 2026.

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Runtalya

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Which information?

Race Note
Runtalya has been held since 2006 and is an AIMS member. All courses start in front of the Glass Pyramid (Cam Piramit); the 42K and 21K finish in front of it, the 5K and 10K inside it. Online registration closes on 20 March 2027 at 23:59, or earlier if the field fills up; a course change costs 100 TL. Entries can be cancelled but are not refunded. The marathon, half marathon and 10K are open to runners born on or before 4 April 2009; the minimum age for the 5K is 16. Final results are published on the organiser's site from 5 April 2027.
01 · Courses

Course, map and GPX

In front of the Glass Pyramid (Cam Piramit), Antalya
Start location: In front of the Glass Pyramid (Cam Piramit), Antalya

42K

The course file (GPX) has not been published yet.

02 · Logistics

Race pack pick-up and race day

Race Pack Pick-up
2–3 April 2027Glass Pyramid (Cam Piramit), Antalya
Schedule
Kits are handed out inside the Glass Pyramid. To collect your bib you must hand in a waiver signed by you in ink. Personal drinks can be handed in at kit collection.
Start
In front of the Glass Pyramid (Cam Piramit), Antalya
Open the race pack pick-up on the map

Sources1

03 · Requirements

Entry requirements

Medical certificate

No medical certificate, athlete licence or kit check on any course; to collect your bib you must hand in a waiver signed by you in ink at kit collection. The organiser may ask for a medical certificate if it deems necessary.

04 · Preparation

When should you start training?

The race is 22 weeks away. Choose what you can do today and we will show the published plan that fits you and the latest date to start it.

1 · Distance
2 · What can you do today?

5K · I can’t run 30 minutes non-stop yet

Start by
31 January 2027
You have time · 13 weeks to spare
NHS Couch to 5KOpen plan ↗
Length
9 weeks
Per week
3 runs
By the end
30 min continuous running
  1. Week 1Each run: 5-min walk warm-up, 7 × (1 min run + 1.5 min walk), 1 min run, 5-min walk
  2. Final weekThree 30-min continuous runs
  3. Who it is forStarts from zero; ends with 30 minutes of continuous running

5K · I can run 20–30 minutes non-stop

For 5K
No separate beginner plan needed
22 weeks to the race

The final week of NHS Couch to 5K is three 30-minute continuous runs, and you are close to that level. There is no separate published beginner plan for running a 5K from here.

The next step the NHS suggests after Couch to 5K is parkrun, a free weekly 5 km event.

5K · I run 3–4 days a week; my longest run is about 40 minutes

For 5K
No separate beginner plan needed
22 weeks to the race

You run 3–4 days a week, which is above the level NHS Couch to 5K finishes at (30 minutes of continuous running). You do not need a beginner plan to finish a 5K.

If you want to run faster: NYRR 5K — Moderate Mileage · 12 weeks · start by 10 January 2027

NYRR 5K — Moderate MileageOpen plan ↗
Length
12 weeks
Per week
4–6 days
Longest run
11–13 km · week 7
  1. Week 1Speed (6 × 400 m), tempo and easy runs; 26–35 km in total
  2. Final weekShort runs; 5K race on Sunday
  3. Who it is forNo written entry requirement; week 1 already includes 26–35 km of running

This plan has no written entry requirement; its first week already includes 26–35 km of running. For someone running 3–4 days a week this may be more than their current volume.

5K · I run 4–5 days a week; my longest run is 40 minutes or more

Start by
10 January 2027
You have time · 10 weeks to spare
NYRR 5K — Moderate MileageOpen plan ↗
Length
12 weeks
Per week
4–6 days
Longest run
11–13 km · week 7
  1. Week 1Speed (6 × 400 m), tempo and easy runs; 26–35 km in total
  2. Final weekShort runs; 5K race on Sunday
  3. Who it is forNo written entry requirement; week 1 already includes 26–35 km of running

10K · I can’t run 30 minutes non-stop yet

Start by
6 December 2026
You have time · 5 weeks to spare
1 · NHS Couch to 5KOpen plan ↗
Length
9 weeks
Per week
3 runs
By the end
30 min continuous running
  1. Week 1Each run: 5-min walk warm-up, 7 × (1 min run + 1.5 min walk), 1 min run, 5-min walk
  2. Final weekThree 30-min continuous runs
  3. Who it is forStarts from zero; ends with 30 minutes of continuous running
2 · England Athletics 10K (Tom Craggs)Open plan ↗
Length
8 weeks
Per week
3 runs + optional cross-training
Longest run
60–70 min · week 6
  1. Week 13 × 5 min hard (effort 7/10), 20–30 min easy, 40 min easy with walk breaks
  2. Final week3 × 3 min hard, 20 min easy, 10K race on Saturday
  3. Who it is forStated requirement: able to run 20–30 minutes continuously

Doing two plans back to back is not an official recommendation of any organisation; there is no single official timeline for a complete beginner. England Athletics 10K (Tom Craggs) — Stated requirement: able to run 20–30 minutes continuously

10K · I can run 20–30 minutes non-stop

Start by
7 February 2027
You have time · 14 weeks to spare
England Athletics 10K (Tom Craggs)Open plan ↗
Length
8 weeks
Per week
3 runs + optional cross-training
Longest run
60–70 min · week 6
  1. Week 13 × 5 min hard (effort 7/10), 20–30 min easy, 40 min easy with walk breaks
  2. Final week3 × 3 min hard, 20 min easy, 10K race on Saturday
  3. Who it is forStated requirement: able to run 20–30 minutes continuously

10K · I run 3–4 days a week; my longest run is about 40 minutes

Start by
7 February 2027
You have time · 14 weeks to spare
England Athletics 10K (Tom Craggs)Open plan ↗
Length
8 weeks
Per week
3 runs + optional cross-training
Longest run
60–70 min · week 6
  1. Week 13 × 5 min hard (effort 7/10), 20–30 min easy, 40 min easy with walk breaks
  2. Final week3 × 3 min hard, 20 min easy, 10K race on Saturday
  3. Who it is forStated requirement: able to run 20–30 minutes continuously

10K · I run 4–5 days a week; my longest run is 40 minutes or more

Start by
7 February 2027
You have time · 14 weeks to spare
England Athletics 10K Improver (Tom Craggs)Open plan ↗
Length
8 weeks
Per week
4 sessions
Longest run
70–80 min · weeks 3, 5 and 6
  1. Week 14 × 5 min hard (effort 7/10), 30–45 min easy, 30-min progression run or cross-training, 60–70 min easy
  2. Final week3–4 × 3 min hard, 30 min easy, 10K race on Saturday
  3. Who it is forWritten requirement: running regularly and able to run continuously for 45–60 minutes or more

Alternative: NYRR 10K — Intermediate · 12 weeks · start by 10 January 2027

NYRR 10K — IntermediateOpen plan ↗
Length
12 weeks
Per week
4–6 days
Longest run
11–14.5 km · week 10
  1. Week 14 × 800 m at 10K pace, tempo and easy runs; 31–40 km in total
  2. Final weekShort runs and strides; 10K race on Sunday
  3. Who it is forNo written entry requirement; week 1 already includes 31–40 km of running

Half marathon · I can’t run 30 minutes non-stop yet

Start by
11 October 2026
Not enough time · 3 weeks short
1 · NHS Couch to 5KOpen plan ↗
Length
9 weeks
Per week
3 runs
By the end
30 min continuous running
  1. Week 1Each run: 5-min walk warm-up, 7 × (1 min run + 1.5 min walk), 1 min run, 5-min walk
  2. Final weekThree 30-min continuous runs
  3. Who it is forStarts from zero; ends with 30 minutes of continuous running
2 · Royal Parks Half — BeginnerOpen plan ↗
Length
16 weeks
Per week
3 runs + strength work
Longest run
2 h 30 min · week 14
  1. Week 120 min, 20 min and a 30-min long run
  2. Final weekShort easy runs and strides; race on Sunday
  3. Who it is forNo stated requirement; week 1 includes 20–30 minutes of continuous running

Doing two plans back to back is not an official recommendation of any organisation; there is no single official timeline for a complete beginner. Royal Parks Half — Beginner — No stated requirement; week 1 includes 20–30 minutes of continuous running

Half marathon · I can run 20–30 minutes non-stop

Start by
13 December 2026
You have time · 6 weeks to spare
Royal Parks Half — BeginnerOpen plan ↗
Length
16 weeks
Per week
3 runs + strength work
Longest run
2 h 30 min · week 14
  1. Week 120 min, 20 min and a 30-min long run
  2. Final weekShort easy runs and strides; race on Sunday
  3. Who it is forNo stated requirement; week 1 includes 20–30 minutes of continuous running

Half marathon · I run 3–4 days a week; my longest run is about 40 minutes

Start by
24 January 2027
You have time · 12 weeks to spare
NYRR Half Marathon — ConservativeOpen plan ↗
Length
10 weeks
Per week
4 runs + cross-training
Longest run
110 min · week 8
  1. Week 120 min, 30-min tempo, 30 min and 40 min
  2. Final weekThree 20-min runs; race on Sunday
  3. Who it is forStated requirement: running 3–4 days a week, longest run about 40 minutes

Alternative: Royal Parks Half — Beginner · 16 weeks · start by 13 December 2026

Royal Parks Half — BeginnerOpen plan ↗
Length
16 weeks
Per week
3 runs + strength work
Longest run
2 h 30 min · week 14
  1. Week 120 min, 20 min and a 30-min long run
  2. Final weekShort easy runs and strides; race on Sunday
  3. Who it is forNo stated requirement; week 1 includes 20–30 minutes of continuous running

Half marathon · I run 4–5 days a week; my longest run is 40 minutes or more

Start by
24 January 2027
You have time · 12 weeks to spare
NYRR Half Marathon — ConservativeOpen plan ↗
Length
10 weeks
Per week
4 runs + cross-training
Longest run
110 min · week 8
  1. Week 120 min, 30-min tempo, 30 min and 40 min
  2. Final weekThree 20-min runs; race on Sunday
  3. Who it is forStated requirement: running 3–4 days a week, longest run about 40 minutes

Alternative: Royal Parks Half — Beginner · 16 weeks · start by 13 December 2026

Royal Parks Half — BeginnerOpen plan ↗
Length
16 weeks
Per week
3 runs + strength work
Longest run
2 h 30 min · week 14
  1. Week 120 min, 20 min and a 30-min long run
  2. Final weekShort easy runs and strides; race on Sunday
  3. Who it is forNo stated requirement; week 1 includes 20–30 minutes of continuous running

Marathon · I can’t run 30 minutes non-stop yet

Start by
11 October 2026
Not enough time · 3 weeks short
1 · NHS Couch to 5KOpen plan ↗
Length
9 weeks
Per week
3 runs
By the end
30 min continuous running
  1. Week 1Each run: 5-min walk warm-up, 7 × (1 min run + 1.5 min walk), 1 min run, 5-min walk
  2. Final weekThree 30-min continuous runs
  3. Who it is forStarts from zero; ends with 30 minutes of continuous running
2 · TCS London Marathon — BeginnerOpen plan ↗
Length
16 weeks
Per week
3 days
Longest run
3 h 30 min or 29–32 km · week 13
  1. Week 130-min walk, 40 and 50 min run/walk
  2. Final week30 min and 22 min; marathon on Sunday
  3. Who it is forFor people with very little running history; week 1 includes 20–30 minutes of continuous running

Doing two plans back to back is not an official recommendation of any organisation; there is no single official timeline for a complete beginner. TCS London Marathon — Beginner — For people with very little running history; week 1 includes 20–30 minutes of continuous running

Marathon · I can run 20–30 minutes non-stop

Start by
13 December 2026
You have time · 6 weeks to spare
TCS London Marathon — BeginnerOpen plan ↗
Length
16 weeks
Per week
3 days
Longest run
3 h 30 min or 29–32 km · week 13
  1. Week 130-min walk, 40 and 50 min run/walk
  2. Final week30 min and 22 min; marathon on Sunday
  3. Who it is forFor people with very little running history; week 1 includes 20–30 minutes of continuous running

Marathon · I run 3–4 days a week; my longest run is about 40 minutes

Start by
13 December 2026
You have time · 6 weeks to spare
TCS London Marathon — BeginnerOpen plan ↗
Length
16 weeks
Per week
3 days
Longest run
3 h 30 min or 29–32 km · week 13
  1. Week 130-min walk, 40 and 50 min run/walk
  2. Final week30 min and 22 min; marathon on Sunday
  3. Who it is forFor people with very little running history; week 1 includes 20–30 minutes of continuous running

Marathon · I run 4–5 days a week; my longest run is 40 minutes or more

Start by
29 November 2026
You have time · 4 weeks to spare
NYRR Marathon — ConservativeOpen plan ↗
Length
18 weeks
Per week
4–5 runs
Longest run
165 min · week 15
  1. Week 120, 20, 30 and 40 min + cross-training
  2. Final week30 min and 20 min; race on Sunday
  3. Who it is forStated requirement: running 4–5 days a week, longest run about 40 minutes

Alternative: TCS London Marathon — Beginner · 16 weeks · start by 13 December 2026

TCS London Marathon — BeginnerOpen plan ↗
Length
16 weeks
Per week
3 days
Longest run
3 h 30 min or 29–32 km · week 13
  1. Week 130-min walk, 40 and 50 min run/walk
  2. Final week30 min and 22 min; marathon on Sunday
  3. Who it is forFor people with very little running history; week 1 includes 20–30 minutes of continuous running

Runners covering less than 30 km a week before a marathon were found to have about twice the injury risk (Rasmussen et al. 2013; based on a retrospective survey of finishers only).

Sources234567891011

05 · FAQ

Runtalya: frequently asked questions

When is Runtalya?

It takes place on 4 April 2027.

Where does Runtalya start?

Start: In front of the Glass Pyramid (Cam Piramit), Antalya.

What distances does Runtalya offer?

There are 4 distances: 5K, 10K, 21K, 42K.

Who organises Runtalya?

The race is organised by Turset Sports. Advenway does not organise races or take registrations; it compiles the details from the organiser’s announcements.

What is the official website of Runtalya?

Official website: tursetsports.com.

Is registration for Runtalya open?

Registration has not opened yet. Registration is handled on the organiser’s official page; the «Official Registration» button on this page links there.

When and where is race pack pick-up for Runtalya?

Race pack pick-up: 2–3 April 2027 · Glass Pyramid (Cam Piramit), Antalya. Kits are handed out inside the Glass Pyramid. To collect your bib you must hand in a waiver signed by you in ink. Personal drinks can be handed in at kit collection.

Do you need a medical certificate for Runtalya?

No medical certificate, athlete licence or kit check on any course; to collect your bib you must hand in a waiver signed by you in ink at kit collection. The organiser may ask for a medical certificate if it deems necessary.

Useful Before the Race

RunningRunning Distances: From 5K to Ultras, How Far Are They and How Do You Prepare?RunningHow Long Does It Take to Run 5 km? Tables with 10 km and Walking TimesRunningHow to Start Running: Your First 4 Weeks as a Complete Beginner
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Sources11 sources
  1. 1
    Pack & logisticsofficial organiser announcement
    ↩
  2. 2
    Training planDates are counted back from race day by the plan’s length in weeks. This isn’t training advice; it’s the length and stated starting requirements of plans published by these organisations.
    ↩
  3. 3
    Training planRasmussen CH, Nielsen RO, Juul MS, Rasmussen S. Int J Sports Phys Ther 2013;8(2):111–120
    ↩
  4. 4
    Training planNHS Couch to 5K
    ↩
  5. 5
    Training planNYRR 5K — Moderate Mileage
    ↩
  6. 6
    Training plan— the plan is published on the website of Runderwear, a sportswear retailerEngland Athletics 10K (Tom Craggs) (Training plan)England Athletics 10K Improver (Tom Craggs) (Training plan)
    ↩
  7. 7
    Training planNYRR 10K — Intermediate
    ↩
  8. 8
    Training planRoyal Parks Half — Beginner
    ↩
  9. 9
    Training planNYRR Half Marathon — Conservative
    ↩
  10. 10
    Training planTCS London Marathon — Beginner
    ↩
  11. 11
    Training planNYRR Marathon — Conservative
    ↩
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