Run Nysa

Official website: kosaydinkos.com.

Yes. Winners — 10K Men: Koray Şahin; 10K Women: Ayşe Elifnaz Erbilgin; 5K Men: Gökhan Gündoğan; 5K Women: Tülin Okyay. 468 finishers (10K 233 · 5K 235). The full list is behind the «Official results list» link on this page.

The low was 14 °C and the high 21 °C; precipitation 0.1 mm, max wind 7 km/h.

10K: 9.0 km, 191 m of climbing · 5K: 5.3 km, 129 m of climbing. Values are measured from the organiser's published course files.

From easiest to hardest: 5K (km-effort 7, XXS) → 10K (km-effort 11, XXS). Ranked by km-effort (kilometres plus 1 for every 100 m of climbing), measured from the course files.

Over 9.0 km there is 191 m of climbing in total, 21 m per kilometre. About 41% of the course is flat. A rolling course: ups and downs, but not a mountain course. Km-effort is 11, which puts it in the XXS category on the ITRA scale. This value is calculated from the course file. Official ITRA scores are awarded only by ITRA, and only to races registered and certified with it; this number is not that score. By km-effort it is harder than 26 of the 119 courses whose files we have measured in the calendar; difficulty rank: 87.

The biggest climb is between km 5.9 and km 7.8: 79 m net at an average gradient of 4.1%. Its steepest 250 m section averages 10%. The course has 2 distinct climbs.

Share of the distance: 4% steep climbing (8% and more) · 30% climbing (3–8%) · 30% flat · 26% descending (3–8%) · 9% steep descending (8% and more). Gradient was measured at equal intervals from the elevation in the course file.

There is 193 m of descent in total. The longest uninterrupted descent is between km 0.0 and km 1.2: 92 m. The steepest descent is around km 0.6, with an average gradient of 10%.

The course has 2 distinct climbs. The longest by distance runs from km 1.2 to km 4.2: 78 m net over 3.0 km.

The course splits into 3 sections: 0.0–5.9 km rolling (+94 / −151 m); 5.9–7.2 km climb (+70 m); 7.2–9.0 km rolling (+27 / −42 m). The biggest climb is between km 5.9–7.2: +70 m over 1.3 km, averaging 5.6%. Sections are derived from the elevation profile of the course file.

The highest point is 247 m, at km 7.8. The lowest point is 133 m.

The climbing is evenly split: 49% in the first half, 51% in the second.

Start and finish are at the same point; the course is a single loop.

Over 5.3 km there is 129 m of climbing in total, 24 m per kilometre. About 44% of the course is flat. A rolling course: ups and downs, but not a mountain course. Km-effort is 7, which puts it in the XXS category on the ITRA scale. This value is calculated from the course file. Official ITRA scores are awarded only by ITRA, and only to races registered and certified with it; this number is not that score. By km-effort it is harder than 11 of the 119 courses whose files we have measured in the calendar; difficulty rank: 102.

The biggest climb is between km 1.2 and km 3.6: 106 m net at an average gradient of 4.4%. Its steepest 250 m section averages 11%.

Share of the distance: 36% climbing (3–8%) · 45% flat · 9% descending (3–8%) · 9% steep descending (8% and more). Gradient was measured at equal intervals from the elevation in the course file.

The course splits into 3 sections: 0.0–1.2 km descent (−88 m); 1.2–3.3 km climb (+102 m); 3.3–5.3 km rolling (+20 / −34 m). The biggest climb is between km 1.2–3.3: +102 m over 2.1 km, averaging 4.9%. Sections are derived from the elevation profile of the course file.

Yes. The organiser's course file is in the Course and Map section on this page; you can load it onto your watch or phone. The file currently published is for the 2025 course; it will be updated when the new file is released.

All courses: ID (at kit pickup), Mobile phone with the organiser and emergency numbers saved, Race bib, Timing chip (if issued). The list contains the items announced by the organiser.

Only for ages 65 and over: an ECG and a cardiologist's report, shown at the kit desk.